Bobby Whisnand is a wellness professional, motivational speaker and five-time author who has spent nearly three decades using his knowledge and expertise to motivate the body, mind, and soul through a genuine connection he builds with readers. He has given more than 500 presentations on health-related topics and has spoken to thousands of people on setting and achieving goals through a total body approach to health, fitness, food, emotions, enthusiasm, and, most of all—heart. He believes everyone has an innate ability to be happy and content, have the heart of a champion, and to do things they never thought possible.